The easiest way to get your seaweed nutrients. If you are looking to get more seaweed goodness into your diet, Takaki's seaweed salad is a great place to start. This handy bag contains eight different types of dried seaweed, all cleverly packed into a handy mesh bag. To prepare, simply submerge the seaweed, mesh bag and all, in a bowl of water about five minutes or until the seaweed rehydrates. This is perfect for adding to salad greens or serving on the side with meat and rice dishes.